Saint Francis of Assisi said it this way:
“….. make me an instrument of thy peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is discord, union;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.”

Today:  I will begin and end the day with a prayer for peace.  When I say goodbye to people, I will say “May Peace Prevail on Earth.”  I will create a space in my home dedicated to prayer for nonviolence.