When the Bumps in Life Are Getting To You

Relationship troubles, work problems, and issues in our larger world like political conflicts and climate change—these all can create “bumps” in our lives. How can we find our way back to the Peace and Harmony that we know are the Truth, when our daily lives feel stressful and chaotic? In this session, we will explore Mindful Self-Compassion and Ho’oponopono practices to find Ease and Grace.